While we cannot gather as the Body of Christ, Bishop Crosby has asked the faithful to be united in prayer from their homes. Online and Television broadcasts of weekly and daily Mass are a beautiful way to be connected with thousands of Catholics from a distance. 

Salt + Light TV is available on most cable and satellite carriers across Canada. On those TV providers that offer Salt + Light channel, it is currently available in Free Preview. This means that you will have access to Salt + Light TV at no charge. If you have any further questions about this, please check with your provider for more details.

Masses are also available from EWTN, and from some parishes in the Diocese of Hamilton on their social media pages.

To help you pray along with Mass, consider doing the following (as you are able):

• Get dressed. Be on time for watching Mass the same way you would be to sit in Church
• Participate. Sit, stand, kneel, sing, and pray along with the Mass. Mass is not a spectator sport, even when you watch from your living room! 
• Set the environment. You may wish to set up candles or a crucifix where you can see them to help you keep a prayeful atmosphere. If the couch is calling your name, try bringing in a kitchen or dining room chair to sit on.
• Make a Spiritual Communion. While we cannot recieve the Eucharist physically, we can as Jesus to enter our heart and soul spiritually. Use these or similar words: 

My Jesus, I believe that You are present in the Most Holy Sacrament.
I love You above all things, and I desire to receive You into my soul.
Since I cannot at this moment receive You sacramentally, come at least spiritually into my heart.
I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You.
Amen